Nov. 13th: Youth Registration and 7-12 PAC Meeting

This upcoming Wednesday, November 13th will be the kickoff for the 2013-2014 Goodhue Wrestling Season!\

Both events will be held in the wrestling room. Wrestling apparel will be available at both  meetings to try on sizes and submit before the November 15th order deadline.


From 5:00 – 7:00 p.m., parents and wrestlers will have an opportunity to come in and pay their program registration fees, leave a singlet deposit, order headgear, exchange/sell shoes, and more. So come in and get these details out of the way and greet new Elementary Head Coach Cliff O’Reilly.

Elementary Wrestling Registration Sheet 2013-2014

7-12 Program

At 7:00 p.m., the Parent-Athlete-Coach meeting will begin for wrestlers in the Jr. High through Varsity programs. Annual agenda items include topics such as season event and practice calendar, safety, eligibility, and more. Also plan on meeting new Jr. High wrestling coach hire Daren Wingert, who is currently a junior at UW-River Falls.

NEW! Nutrition Meeting: At the conclusion of the PAC meeting, anyone wishing to is welcome to stay for a short, voluntary nutrition meeting. My hope is to briefly share an overview of my thoughts on in-season nutrition so your wrestler(s) can maintain energy levels, stay healthy, and maintain and grow their strength levels. So I will cover some basic food and hydration concepts, and then open the floor up to parents and wrestlers for a Q and A about any questions they have regarding nutrition, weight control, and more.

We hope to see you there!

The Goodhue Wrestling Coach Staff